How to Improve Your Sleep by Improving Your Lights Sleep has massive importance on your ability to perform at your best every day, but it’s one of the most overlooked aspects of health. If you’ve ever spent the night caring for an infant every hour or finishing a paper in the wee hours of the morning, you’ve experienced firsthand the effects of . . .
Installing a new ceiling fan is a cheap way to save on energy costs all year without compromising on comfort. In the summer, ceiling fans cool down the house by creating a breeze. In the winter, they help circulate the heated air to warm the whole room evenly. Putting in a ceiling fan is a win-win for your comfort levels and your budget - and . . .
Your eyes are responsible for sending about 80% of the total information that goes to your brain so it’s crucial to keep them healthy. While technology has made certain things better for our eyes, it’s also introduced new challenges. And while it may be common sense that balanced lighting promotes eye health, what really goes into balanced . . .
Ceiling lights are a must-have feature in any room. Whether you don’t like the previous homeowner’s taste or you’re just ready for an update, ceiling lights can revitalize your home space. It may be even easier than you think--just follow these steps to safely switch out those old light fixtures for a new look. What you’ll need: Screwdriver . . .
All the Tips, Tricks, and Secrets You Need to Make Your House Shine on a Dime If it’s been a while since you redecorated, your current home decor probably isn’t speaking to you anymore. When you’re short on time, updating the lighting is one of the fastest ways to make your home look, well, brighter. But, when you’re on a budget, replacing . . .
When you’re designing your house, finding inspiration is key. Taking a step outside can give you a fresh perspective - there’s no better inspiration than mother nature herself! No matter what space you’re working on, drawing from the beauty of nature will make your home feel like paradise. The combination of earth tones and natural materials in . . .
Many homeowners fall into the trap of relying on paint and mirrors to lighten up a room. While these are tricks that work, they’re just bandaid fixes that ultimately limit your design options. One of the best ways to make your house a home is to have great lighting in each room. And just as every room has a different function, and they all have . . .
Did you know that the color of the lights in your home has an affect on your health? Both your sleep and your mental health can be influenced by the type of light you’re exposed to during the day, and it’s about more than just the lightbulbs in your bedside lamp. In 2020, people spent an average of 13 or more hours a day on screens. Many of . . .
Have you ever noticed how certain lights make things look different? Take a hair salon, for example. The stylist dyes your hair and it looks great in the salon, but when you go outside, it’s a completely different color! That isn’t bad styling— but it might be caused by bad lighting. Here’s an in-depth review of the Color Rendering Index and how it . . .
Snow is melting, skies are clear and birds are chirping. Temperatures are rising, daylight lasts longer and the flowers are starting to bloom. With all this new life in the air, it may be time to breathe new life into your home too! Spring cleaning goes a long way here, as do a few simple décor tips. Here are three of our favorite ways to freshen . . .